Start Your Day Off On The Right Foot With This Morning Routine Checklist
There's nothing quite like the feeling of waking up early, starting your day with a cup of coffee, and getting a head start on your to-do list.
Not only does it give you a chance to get things done earlier in the day, but it also helps to set the tone for the rest of your day.
When you start your day off on the right foot, you're more likely to be productive and efficient throughout the rest of the day.
If you're looking to boost your productivity and get ahead of the game, it might be time to put a solid morning routine in place, whether you’re a morning person or not.
In this article, we'll cover some important aspects you should include in your morning routine and provide a checklist you can use and customize to create your own morning routine checklist today.
What to Include in Your Morning Routine
Wake Up at a Set Time
Having a morning routine doesn't necessarily mean you have to wake up at 5 am.
One of the most important parts of building a sustainable and successful morning is by waking up at a consistent time.
Whether it’s 5 am or 9 am, sticking to a schedule helps your body build its own natural ‘alarm clock’. Over time, it will naturally start recognizing your schedule and tell your body it’s time to start the day.
If you wake up at odd hours every day, it can be hard for your body to adapt.
When choosing your new wake-up schedule, here are some things to consider:
- Your bedtime: It’s best to get at least 7-8 hours of sleep at night. So if you’re a night owl, you might want to set your alarm a bit later.
- Morning to-do list: Make sure you choose a schedule that gives you enough time to tackle everything on your morning checklist.
Make Your Bed
Whether you’re an organized person or not, no one likes a messy bed better than one that’s made up. But making your bed in the morning is about more than cleaning your room.
Making your bed is one of the most impactful things you can do to start your day. By making your bed, you’ve started your day with a win and a sense of accomplishment. And that sets the tone for a more productive day ahead.
While making your bed might feel like an obvious (or even silly) task to point out, it could make the biggest impact on your day. So instead of procrastinating on it every day, make it part of your morning routine.
Take Time to Hydrate
We all know that drinking water is important. But it should also be one of the first things you do every morning.
For starters, it helps to rehydrate your body after a long night of sleep. But that’s not all – drinking water first thing in the morning can also help to boost your metabolism and give your brain a boost of energy.
Try hitting snooze on the coffee and start with a glass or two of water in the mornings. To make it easy for you, feel free to leave a fresh glass on your nightstand before going to bed.
Eat a Good Breakfast.
We’ve all been there. Either we’re too busy rushing out the door or our stomachs don’t quite feel like they’re awake yet.
While it’s so common for people to skip breakfast, it’s one of the best ways to start your day off strong. While many of us live off of only our morning coffees, breakfast can give you the energy you need to be more productive.
You don’t need to sit down to a full breakfast platter, but having something to eat should always be part of your morning routine.
While something is definitely better than nothing, it’s best to reach for something more nutrient-rich like eggs, fruits, or whole grains instead of a bowl of sugary cereal.
Plan Your Day
If we’re being honest, most of us likely feel we never have enough time to get everything done. The chaos of the day can often leave us feeling frazzled and stressed.
One way to help avoid this feeling is to take a few minutes each morning to plan out your day. By taking a moment to think about what you need to do, you can save yourself time and energy later on.
Plus, planning your day can help you to prioritize tasks and make sure that you are using your time in the most efficient way possible.
If you don’t have the time in your morning routine. You can also try planning your morning and your day the night before!
Check out our article on How to Create a Daily Routine to learn more!
Get Some Exercise
It’s obvious that exercise has a ton of health benefits. One way to make sure that you get your daily dose of exercise is to make it part of your morning routine.
Kickstart your morning with a gym session or even just take a brisk walk around the block for some fresh air.
There are many physical benefits to exercise. But research has shown that getting moving in the morning can even improve your mental agility, reduce stress levels, and put you in a better mood.
Avoid Too Much Screen Time
Most of us start and end our days with our phones, whether it’s checking emails or scrolling through the latest social media trends.
In this digital age, time on our phones or computers is inevitable. But it’s best to give our brains and eyes a break first thing in the morning.
If staying off your phone is a challenge, start with something simple. For example, only checking your phone 10-15 minutes after you wake up, instead of right away.
Start Your Day Off Right With a Morning Routine Checklist
Optimizing your mornings for productivity can feel like an overwhelming task–especially if you’re not a morning person (yet!). But all it takes is a few simple tasks to build a morning routine.
Here’s a checklist that you can use including some of our top tips:
{formtoggle: name=Create to-do list for the day; default=yes}{endformtoggle}
Remember that it takes time to build a new routine. So don’t feel like you need to tackle everything on the list right away. Choose a few and start there.
Boost Your Morning Productivity With Text Blaze!
Picture this: you commute to work on Monday after having a great start to your day. You log on, ready to do work, but you have 20 emails from the weekend you have to respond to before starting work. This can set you back and severely hurt your daily productivity.
After you’ve set your mornings up for success, it’s time to keep the momentum going. Text Blaze makes every day more productive by helping you avoid repetitive tasks, like answering emails.
Using Text Blaze's intuitive keyboard shortcuts, you can create and customize templates to eliminate repetitive typing forever. Avoid writing long emails and save time throughout the day with the click of a button.
Whether you are creating a morning routine checklist or just responding to emails, Text Blaze helps you eliminate repetitive typing forever. Give Text Blaze a try for free today!
Hi there! You made it all the way down to the bottom of this article. Take a few seconds to share it.
Want to turbo charge your work with templates and snippets? Text Blaze is the fastest way to do that.